A detailed look at the training method I’m employing to pack on some mass while dieting.
A workout inspired from Roman’s specialization article, published at TMuscle.com
It’s Wednesday, yaaayyyyy!
How exciting.
Okay, that’s not exciting at all. Wednesdays are lame.
If it were Friday, that would be exciting, because I have a great weekend lined up. This weekend, I’ll be heading to a conference to meet up with some friends and share some great information about my new product, Final Phase Fat Loss, which I am [...]
I just vomited.
And it was a good one.
I know it was good, as I tend to rate my vomit sessions. In fact I have a whole vomit rating system. Mainly because I vomit often enough to have need of one; as you might imagine, this frequent practice results in generally high scores. It’s all very [...]
Roman drops some funny lines and a bit too much personal information in this quick blurb about fat loss tips.
Fill out the form below and I'll send you my special report, Top 8 Fat Loss Mistakes, absolutely free.
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"Author, coach, and self-professed pretty-boy John Romaniello runs Roman Fitness Systems with a tongue-in-cheek approach to fitness--and himself--that shows a genuine love/hate relationship with both. Equal parts narcissism and self-loathing, Roman writes with passion and humor, show-casing his belief that training doesn't need to be the serious, stern, science-laden monotony that is pervasive in this industry."
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