On 12.09.09, In Fitness Exercise, Fitness Training, By John Romaniello
The Lost Art of the Finisher. Fast, Fun and Effective (I couldn’t come up with a word for effective that started with “F”)
On 09.13.09, In Fitness Exercise, Lifestyle, By John Romaniello
“…you gotta show the world the Thunder.”
–fallout boy
This past weekend, I went down to Atlantic City with my good friend Joel Marion to play some poker and see a comedy show. Overall, it was a great weekend; one of the best I’ve had in a long time, in fact.
Notwithstanding the fact that I got to [...]
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"Author, coach, and self-professed pretty-boy John Romaniello runs Roman Fitness Systems with a tongue-in-cheek approach to fitness--and himself--that shows a genuine love/hate relationship with both. Equal parts narcissism and self-loathing, Roman writes with passion and humor, show-casing his belief that training doesn't need to be the serious, stern, science-laden monotony that is pervasive in this industry."
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