Posts Tagged with "shfl"

superhero workout

The Number One Thing Holding Back Your Workouts: Periodization

Progression is worked into everything I design, and that’s especially true with my program Super Hero Fat Loss.

Real Heroes Are Inspiring: The Truth About Super Heroes And 3 Reasons Why Spider-man Sucked

Roman gives a breakdown of his history of superheroes, and 3 reasons why Spider-man sucked.