Posts Tagged with "recomposition"

Some Thoughts on That Time I Became Batman’s Trainer and How I’d Make the New Dark Knight Even More Fit

An analysis of Batman’s workout, how NOT to train for advanced Batmanning, and some thoughts on getting Affleck into shape to play the Dark Knight.

superhero workout

What IS The Superhero Workout?

Roman gives a some information about the Super Hero Workout–AND a free sample!