martin berkhan Archives - Roman Fitness Systems

Roman Fitness Systems

Posts Tagged with "martin berkhan"

Intermittent Fasting 201

Roman gives a thorough breakdown of the most popular types of intermittent fasting. More

Category: Fat Loss, Featured, Nutrition Tags: 16/8, brad pilon, eat stop eat, eatstopeat, fasting, feast/fast, hormonal manipulation, hormonal optimization, intermittent fasting, leangains, martin berkhan, ori hofmelker.
Comments: 179

Nom-Stop-Nom?

Roman interviews Intermittent Fasting guru Brad Pilon. More

Category: Fat Loss, Interviews, Nutrition Tags: brad pilon, canada, craig ballantyne, eat stop eat, Fat loss, intermittent fasting, john berardi, martin berkhan, mike o'donnell, workout nutrition.
Comments: 30