Posts Tagged with "intermittent fasting diet"
Why and How to Skip Breakfast (and Get Ripped Doing It)
Stop stressing out about “the most important meal of the day.” Here are 7 strategies to make skipping breakfast a little easier.
Posted by
Brandon Epstein
IF 101: An Overview of Intermittent Fasting for Fat Loss
Roman gives a general breakdown of intermittent fasting, touching on some of the more controversial aspects (such as meal frequency and skipping breakfast), as well as the benefits.
Posted by
John Romaniello
