Posts Tagged with "hormonal training"
How to Lose Stubborn Fat
A look at the three hormones you MUST address for fat loss.
Posted by
John Romaniello
Female Fit Pros Weigh In
Roman gets Holly Rigsby and Flavia DelMonte to drop by and give some insight about how to train after getting a hysterectomy.
Posted by
John Romaniello
Constructing a Fitness Femme Fatale
Roman gives a brief overview about the differences between training men and women, and breaks down two ways women should make changes.
Posted by
John Romaniello
How to Build a Sexy Female Body
Roman gives an updated version of a blog posted intended to help women build sexy booties. I mean, bodies.
Posted by
John Romaniello
