Posts Tagged with "glycemic index"
The Doctor Weighs In
The Large Professor himself, Dr. John Berardi, founder of Precision Nutrition, stops by to shed a bit more light on workout nutrition.
Posted by
John Romaniello
What to Eat, When to Eat it
A brief discussion of Pre-, Peri-, and Post-Workout nutrition and supplementation.
Posted by
John Romaniello
Super Healthy Sirloin Teriyaki Recipe
Roman and special guest star Mike Del Monte grill up some sirloin teriyaki, a recipe from Dave Ruel’s Anabolic Cookbook
Posted by
John Romaniello
