Posts Tagged with "final phase fat loss"
How to Lose Stubborn Fat
A look at the three hormones you MUST address for fat loss.
The 3 Best Ways to Use Bodyweight Training
Roman describes 3 ways to use BW training to increase fat loss, strength, and power
Video: Are Your Hormones Making You Fat?
Roman appears on Good Morning America Health to discuss hormones and fat loss.
How to Prep for a Photoshoot
Roman discusses photo prep and describes what an actual day is like at a photo shoot.