Posts Tagged with "craig ballantyne"
Follow Your Own Rules To Crush Life
Fat loss expert and Turbulence Training creator Craig Ballantyne explains one simple method to leave behind a lasting legacy.
My “Problem” with Kettlebells
Roman gives a breakdown of his opinions on kettlebell training, concerning dogma, posterior chain work, and a sample workout from kettlebell expert Neghar Fonooni, author of Lean & Lovely.
It’s Not Where You Train, It’s HOW You Train
Roman gives some insight about why you DON’T need a fancy gym.
The "Dead Hooker" Workout and 10 More Gym-Free Ways to Train
Roman shares some tips on Bodyweight Training, courtesy of Craig Ballantyne