Posts Tagged with "captain america workout"

Behind the Cowl: A Complete Look at Super Hero Fat Loss (and a free workout)

Roman gives a some information about Super Hero Fat Loss –AND a free sample!

The Number ONE Thing Holding Back Your Training

Roman gives some insight into periodization, progression, and the most detrimental mistake you can make in your training

superhero workout

What IS The Superhero Workout?

Roman gives a some information about the Super Hero Workout–AND a free sample!