Posts Tagged with "back pain"
How to Eliminate Back Pain During Squats Once And For All
Squats are one of the most popular exercises on the planet and one that also brings about some heated internet debates in terms of style and technique. Back squats vs front squats. 90-degree depth vs…
Posted by
Dr. Tom Biggart
My “Problem” with Kettlebells
Roman gives a breakdown of his opinions on kettlebell training, concerning dogma, posterior chain work, and a sample workout from kettlebell expert Neghar Fonooni, author of Lean & Lovely.
Posted by
John Romaniello
