Roman Fitness Systems

Roman’s Road Rules

8 Tips from Roamin’ Roman to Help You Travel Like a Boss

Roman breaks down his top 8 travel tips, includes a workout, and even gives you some homework. More

Zombie Survival Story

A Real-Life Look At How ZAW Will Save YOUR Life

In the last blog post, we covered that the End Is About To Begin, and introduced the Zombie Apocalypse Survival Workout. We talked about the fact that it’s the only workout specifically designed to help you survive the end of the world. Now, a lot of people aren’t yet convinced that this will work the…… More