Roman Fitness Systems

Posts in the Category "Nutrition"

Meat Mastery: A Photo Guide to making the Best Goddamn Steak You’ve Ever Had in Your Life

I’m of the mind that everyone should know how to cook. Everyone. Men and women, young and old, single or married. It doesn’t matter if you don’t plan on doing much cooking, you should still know how to cook. I believe this so strongly that I listed it among my rules for a successful life. The…… More

Roman’s Road Rules (Fitness Edition)

3 Tips to Help You Stay Fit While Traveling

Hello from Prague! I know I promised that for once I would actually just take a vacation on my vacation, but honestly, I find it hard to stay away from work for too long. Especially when I have some good stuff for ya.  So, I’m definitely relaxing and having a great time on this little…… More