‘How the hell did that happen?’ You look down at the crumb-laden sofa, wondering where the packets of crisps, boxes of chocolates, and bottles of wine appeared from. ‘It must have been the snack fairy…
When I mention the words VR Fitness or Virtual Reality workouts to anyone, I’m usually met with an eye roll. And if their eyes don’t visibly roll, I can hear them roll. The fitness industry…
We all dream of the perfect vacation. Sprawled across the sun-soaked deckchair, we imagine ourselves sipping on Piña Coladas, nibbling on a selection of delectable honey-roasted peanuts, and devouring the local cuisine without a care…
Pain in the neck? I’m sure at least one person thinks you are but I’m also sure you have some redeeming qualities. But seriously, have you noticed some neck stiffness, decreased range of motion, or…