In the last post, we covered the 7 Traits of the Alpha. The traits are high ideals to aspire to, but they’re fairly ethereal; that is, they’re more “think” than they are “do.” And so today, we’d like to share some “do” stuff–practical, actionable things that you can and should do on your quest to…… More
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7 traits you should strive for in your quest to be the best version of yourself. #alphastatus More
Roman gives 14 awesome reasons an awesome person like you should order his awesome book. More
Roman breaks down his top 8 travel tips, includes a workout, and even gives you some homework. More
An in depth discussion of mentorship, and an introduction to the new RFS intern. More
In the last blog post, we covered that the End Is About To Begin, and introduced the Zombie Apocalypse Survival Workout. We talked about the fact that it’s the only workout specifically designed to help you survive the end of the world. Now, a lot of people aren’t yet convinced that this will work the…… More
Introducing the Zombie Apocalypse Survival Workout More
Neghar Fonooni of Eat, Lift and be Happy attempts to lead Roman through a yoga series. More
In this SWR video, I go over the all important question of what I actually do for a living. More
Roman Interviews Tucker About How to Flirt with Controversy, Talk about Sex, and Sell a Few Million Books While You’re At It More