Roman Fitness Systems

Posts in the Category "Featured"

Forever a Thief…er, Student

12 Training Strategies I’ve Shamelessly Stolen From My Friends in the Fitness Industry

In this post, Roman shares 12 Training Strategies He’s Learned From Other Coaches More

Zombie Survival Story

A Real-Life Look At How ZAW Will Save YOUR Life

In the last blog post, we covered that the End Is About To Begin, and introduced the Zombie Apocalypse Survival Workout. We talked about the fact that it’s the only workout specifically designed to help you survive the end of the world. Now, a lot of people aren’t yet convinced that this will work the…… More