Roman gives 14 awesome reasons an awesome person like you should order his awesome book. More

• Category Featured, General Awesomeness, General Fitness, Pop Culture, Romans Favs, Sex, Drugs, and Rock'n'Roll.
• Comments: 22

Roman drops some knowledge on how to design your own density training workouts, SON. More

• Category Fat Loss, Featured, Muscle Gain.
• Comments: 40

In the last blog post, we covered that the End Is About To Begin, and introduced the Zombie Apocalypse Survival Workout. We talked about the fact that it’s the only workout specifically designed to help you survive the end of the world. Now, a lot of people aren’t yet convinced that this will work the…… More

• Category Featured, General Awesomeness, Pop Culture, Sex, Drugs, and Rock'n'Roll.
• Comments: 11

Introducing the Zombie Apocalypse Survival Workout More

• Category Featured, General Awesomeness, Pop Culture, Romans Favs, Sex, Drugs, and Rock'n'Roll.
• Comments: 20

This Saturday, we launch a new video blog series. In this episode, we talk about sex and cartoon. More

• Category Featured, General, General Awesomeness, Pop Culture, Saturdays with Roman, Sex, Drugs, and Rock'n'Roll.
• Comments: 43

Roman introduces 5 fabulous female fit-pros who are changing the game. More

• Category Featured, General Awesomeness, General Fitness.
• Comments: 31

  THE HALLMARKS OF SUCCESS vary from profession to profession, and in the fitness industry, things like income and popularity only tell a very small part of the story.  In this strange little world, success is determined not just by how much money you make, but by how highly regarded you are as a coach,…… More

• Category Featured, General Fitness, Muscle Gain.
• Comments: 18

Men’s Fitness Editor Sean Hyson drops by More

• Category Featured, General Awesomeness, Muscle Gain.
• Comments: 23

Only Roman would be crazy enough to learn from Zoolander. More

• Category Featured, Pop Culture, Sex, Drugs, and Rock'n'Roll.
• Comments: 22